Tag: Healthy life style
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How to Treat Dry Skin with Food?
With the change in seasons and climate often come changes in our skin. Everyone’s skin will react differently to the change in seasons. Now that the cold is arriving many of us will find ourselves with dry skin. Dry, flaky, and cracked skin can be painful.
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Healthy Foods that are Rich in Iron
Healthy Foods that are Rich in Iron include Spinach, Lentils, Dark chocolate, Baked potatoes, Bran, Nuts, Oysters, Chickpeas, Black beans, and Pumpkin seeds.