Tag: Fatty fish
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What is the Keto Diet?
The Keto Diet significantly reduces your consumption of carbohydrates and replaces it with fat. The decrease in carbohydrates puts your body in a metabolic state known as ketosis.
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The Keto Diet significantly reduces your consumption of carbohydrates and replaces it with fat. The decrease in carbohydrates puts your body in a metabolic state known as ketosis.