Tag: Breakfast
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How to Time your meals for weight loss?
How to Time your meals? When trying to lose weight, you always keep track on what foods to eat and how much to eat, but when to eat is just as important.
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Recommended Breakfast: Cereal
Breakfast is the most important and first meal of the day. Hidoc Recommends Cereal: A low fat, nutrient dense food containing many essential vitamins and minerals.