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9 Things Your Doctor wants You to Know
Learn about 9 things that your Doctor wants you to know, which can benefit your health, and also improve the doctor-patient relationship.
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Top Tips to Stay Healthy this Rainy Season
The monsoon rains bring relief from the summer heat, but also give rise to several health problems and diseases. Here are a few tips and precautions you can take to stay safe and healthy during the rainy season.
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Simple ways to prevent Dengue Virus?
Dengue is one of the most common diseases caused by Aedes mosquito during the monsoons. Dengue doesn’t spread from person to person. The best way of prevention is to avoid bitten by mosquitoes.
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Health Benefits of a Vegetarian Diet
If you want to improve your health, adopting a vegetarian diet may be one of the best things you can do. Here are some of the health benefits of becoming a vegetarian.
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What to Eat for Strong, Healthy Hair?
Thick, strong hair is possible by eating healthy foods, which provide all the essential nutrients to your hair. Learn about these nutrients and their sources.
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8 Natural Ways to Lower Your Blood Pressure
High blood pressure can lead to severe health problems, including heart attack and stroke. Fortunately, you can bring down blood pressure naturally by following a healthy lifestyle. Here are some tips.
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Good Fats, Bad Fats and Your Heart Health
Some fats protect your heart, others increase your risk of heart disease. Learn about good fats and bad fats, which fats to avoid, and which to eat.
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Easy Ways to Prevent Piles
Piles can cause a great deal of pain and discomfort. Here are some simple lifestyle changes that you can make to prevent piles from developing.
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8 Foods that Help Reduce Acidity
Instead of reaching for an antacid, try these simple, natural home remedies that may help reduce acidity effectively.
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Which Type of Meditation is Best for You?
Meditation has been proven to reduce stress, improve health, and increase inner peace. Learn about some popular types of meditation techniques.