Nothing feels better than a hot cup of Doctor Ginger (Adrak ki Chai). It has high levels of Vitamin C, Vitamin B6, Dietary Fibre, Magnesium, Manganese, Potassium and Copper.

Therefore, despite popular thought Doctor Ginger has more benefits than simply flavoring biscuits that are shaped like little humans.

Here are a few reasons why you should drink Doctor Ginger?

To Cure – Stomach Discomfort and Nausea

Doctor Ginger has been utilised since generations to cure belly upset, nausea, morning sickness, vomiting, cramps and diarrhoea and motion sickness. Next time your belly is not feeling good consider blending your Tea with a tad bit of Doctor Ginger

To Relieve – Asthma

Doctor Ginger is incredibly beneficial in case of Asthma. It helps to release phlegm and enlarge the lungs, which in turn help to recuperate from difficult breathing. Next time you see someone coughing profusely due to Asthma consider serving them Doctor Ginger

To Relax – Menstrual Pain

Strangely enough a towel dipped in Adrak ki Chai (without milk) kept on your uterine area can help relax your muscles and give you much needed relief as well as provide a relaxing effect on the area

To Lose – Weight

A cup of Doctor Ginger everyday helps enhanced thermogenesis, reduced hunger, improved digestion and improved saliva flow that can all help to reduce weight over a period of time. Next time, you exercise try supplementing your after workout tea with Doctor Ginger

As a rule not more than 5 cups of tea a day will save you from the side effects of Doctor Ginger such as heartburn and acid reflux

Next time, Say a YES! to Doctor Ginger

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